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Sun Safety Tips

When heading outside this summer, be sure to keep these tips in mind in order to protect your skin:

1. Limit your time in the sun. Vitamin D can be great for you- in moderation!

2. Avoid direct sun exposure from 10 a.m. to 4 p.m. During these times, the sun can be very harsh.

3. Wear protective clothing and a hat when in the sun.

4. Apply sunscreen frequently.

5. Check skin regularly for changes and notify a physician if any are found.

This list was complied by NARMC Providers.

Your Health. Your Safety.
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No information or content on this website is to be taken as implicit or explicit advice. Please contact a medical professional for guidance.

Photos on this website are provided by Vowell Publishing, Inc. and NARMC.

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